Tag: breathing
On Gratitude
As Americans prepare to set the table for Thanksgiving and I await the call from a client who might just have a Thanksgiving baby this week, my thoughts turn to the importance of gratitude in life, and particularly in birth. Our culture asks us to take a moment of gratitude this week, but what about…
2 Techniques to Stay Grounded in the Moment in Labor Infographic
Start practicing these grounding techniques now so that they will be familiar when you are in labor.
Considering a VBAC? I’ve got your (V)back!
Lately, I have had an increasing number of clients looking for support with a vaginal birth after Caesarean (VBAC). I love working with clients in this situation! Here are some things to consider when deciding how you want to give birth following a Caesarean, and how to prepare for the experience. Ok, first of all,…
