Category: stress
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Kinlea’s Birth Story and A Doula for Young Moms in Birmingham, AL
Client Birth Story A young mom feared she wouldn’t be heard by her care team. Meet Rachel, a doula for young moms in Birmingham who helped Kinlea feel respected, supported, and strong through preterm labor and a hard postpartum season. Trusting Her Body, Respecting Her Voice at 20 When Kinlea first called me, she was…
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How to Stay Grounded When the Path Disappears
Earlier this month, Nicholas and I went hiking in the Brecon Beacons in Wales. Years ago, I lived near there, and those wild hills and sweeping ridge lines were one of my favorite places to walk and reflect. So naturally it meant a lot to share that part of my life with him. What I…