Newborn Essentials: The Simplest Checklist for Preparing for Baby

A woman with an open notebook or journal in her lap

Preparing for a baby can feel overwhelming, but focusing on the newborn essentials makes it easier to know what really matters. From sleep and clothing to feeding and postpartum care, these are the items and support systems that will help you feel ready while preparing for baby’s arrival.


baby crib beside a bed - newborn essentials for safe sleep

Newborn Essentials for Sleep

Every baby needs a safe place to sleep. A crib or bassinet with a firm mattress and fitted sheet covers the basics. Avoid blankets, pillows, or stuffed animals, and keep the sleep space close for easier nighttime feedings while preparing for baby’s first nights.

Read more about setting up safe sleep and choosing your baby’s first sleep space

Read more about co-sleeping and infant sleep safety


diapers - one of the first newborn essentials you'll use

Newborn Essentials for Diapering & Clothing

Stock up on diapers, wipes, and a few outfits in newborn and 0–3 month sizes. Onesies, sleepers, socks, and a hat cover the basics—more is often unnecessary.

Tips for planning your baby’s wardrobe and diaper supplies


nourishment - an essential part of postpartum care

Postpartum Care Essentials

Plan for your recovery too. Keep snacks, water, and simple meals ready. Postpartum pads, a peri bottle, and support from loved ones help you heal and focus on your baby.

Setting up for a smoother postpartum period


Rachel Bailey, birth doula and postpartum doula

Preparing Your Support System

Decide who will help after birth—partner, family, friends, or a postpartum doula. Clear communication about what help you need makes a huge difference while preparing for baby and planning your postpartum support system.

Learn how a postpartum doula can help you thrive after birth


decor of baby bedroom

And a Few Extras

Bathing supplies, a few swaddles, and basic toys are helpful, but remember: babies need simple, safe items and your loving presence most of all. These final touches complete your preparing for baby checklist.

More ideas for practical newborn items you’ll actually use

Feeling Ready for Baby

Preparing for a baby doesn’t have to feel overwhelming. Focusing on these essentials—safe sleep, diapering and clothing, basic gear, postpartum care, and support—helps you feel confident and ready without getting lost in the endless lists of “must-haves.” Remember, what matters most is creating a safe, loving, and practical environment for both you and your baby. Every family’s journey looks a little different, and that’s perfectly okay.

Rachel Bailey is a certified labor and postpartum doula based in Birmingham, AL who combines deep research, personal birth experience, and compassionate support to guide families through pregnancy, birth, and early parenthood. Rooted in her Orthodox Christian faith and commitment to nonjudgmental care, Rachel founded Eleison Doula Services to help families feel empowered and seen. Learn more about Rachel here, and explore her birth doula support services and postpartum doula support services.

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Eleison Doula Services supports families in Birmingham, AL, and nearby communities. 


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